Amount of Total lipid (fat) in Potatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, au gratin, home-prepared from recipe using margarine there is 7.59 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, au gratin, home-prepared from recipe using margarine.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, au gratin, home-prepared from recipe using margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, home-prepared from recipe using margarine are listed below.
Water
|
74 g
|
74%
|
Energy (calorie)
|
132 kcal
|
|
Energy (joule)
|
552 kJ
|
|
Protein
|
5.06 g
|
5.06%
|
Total lipid (fat)
|
7.59 g
|
7.59%
|
Ash
|
2.09 g
|
2.09%
|
Carbohydrate, by difference
|
11.27 g
|
11.27%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
396 mg
|
0.40%
|
Sodium, Na
|
433 mg
|
0.43%
|
Zinc, Zn
|
0.69 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.161 mg
|
|
Selenium, Se
|
2.7 µg
|
|
Vitamin C, total ascorbic acid
|
9.9 mg
|
0.01%
|
Thiamin
|
0.064 mg
|
|
Nutrients in Potatoes, au gratin, home-prepared from recipe using margarine